Myths and Facts About Sleep

Myths and Facts About Sleep: Myths and Facts About Sleep leep science has developed significantly in the past 20 years, providing expanded insight about the importance of sleep, the biological mechanisms that control sleep, and t...

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Was Einstein Right About the Future of Medicine?

Was Einstein Right About the Future of Medicine?: Was Einstein Right About the Future of Medicine? Even Albert Einstein, who was a great revolutionary in the way of his scientific perception, claimed that every substance has a vibration and the elect...

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27 Natural Health and Nutrition Tips That Are Evidence-Based

27 Natural Health and Nutrition Tips That Are Evidence-Based: 27 Natural Health and Nutrition Tips That Are Evidence-Based If you want to boost your health and wellbeing, there are plenty of natural and home remedies to choose from, ranging from avoiding charred...

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15 Common Signs and Symptoms of a Blood Clot

15 Common Signs and Symptoms of a Blood Clot: 15 Common Signs and Symptoms of a Blood Clot Blood clots typically form deep within the veins of the legs, which is referred to as deep vein thrombosis (DVT), and can travel through the body. In addit...

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Physical Stagnation, What is physical stagnation?

Physical Stagnation, What is physical stagnation?: Physical Stagnation What is physical stagnation? Stagnation in the connective tissue in key regions of the body can create or increase muscle and joint pain and stiffness. This pain and stiffness — ...

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7 Ways To Avoid Burnout

7 Ways To Avoid Burnout: How To Prevent Burnout While Maximizing Your Performance 7 Ways To Avoid Burnout Following the easing of Covid-19 restrictions, people have started going out and eating out more. Employees have progre...

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Your Stress Mindset Is Up To You Harnessing a Healthy Stress Mindset

Your Stress Mindset Is Up To You Harnessing a Healthy Stress Mindset: Your Stress Mindset Is Up To You Harnessing a Healthy Stress Mindset While there have been plenty of stories over the years emphasizing the benefits of reducing and avoiding emotional and mental stres...

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What Is Cognitive Fitness?

What Is Cognitive Fitness?: What Is Cognitive Fitness? The brain's alertness is the result of what the authors call cognitive fitness -a state of optimized ability to reason, remember, learn, plan, and adapt. Certain attitudes, ...

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